Dietary and lifestyle
Contains: wheat
May contain: peanuts, milk, nuts | Also, may contain Peanut, Nuts and Milk.
Suitable for Vegetarians
Net Content
500 Grams
Ingredients
Wholegrain Wheat (89%), Sugar, Caramelised Biscuit Pieces (10%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin Hydrochloride), Sugar, Rapeseed Oil, Partially Inverted Sugar Syrup, Palm Oil, Raising Agent: Sodium Hydrogen Carbonate, Salt, Cinnamon), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D
Nutritional Values
Typical values per 100g Per 40g serving
Nutritional Information (Typical Values)
Per 100g / % RI* Per 100g / Per 40g serving
Energy: 1611kJ / 644kJ
Fat: 3.8g / 1.5g
of which saturates: 1.1g / 0.4g
Carbohydrate: 72g / 29g
of which sugars: 15g / 6g
Fibre: 9.6g / 3.8g
Protein: 10g / 4g
Salt: 0.25g / 0.1g
Vitamin D: 4.3µg / 86% / 1.7µg
Riboflavin (B2): 1.2mg / 86% / 0.48mg
Thiamin (B1): 0.94mg / 86% / 0.38mg
Folic Acid: 170µg / 85% / 68µg
Niacin: 14mg / 88% / 5.6mg
Iron: 12mg / 86% / 4.8mg
Vitamins & Iron
*RI - Reference intake of an average adult (8400kJ/2000kcal)
