Dietary and lifestyle
Contains: barley, wheat
Suitable for Vegetarians
Net Content
500 Grams
Ingredients
Wholegrain Wheat (85%), Sugar, Reduced Fat Cocoa* (2.3%), Malted Barley Extract, Invert Sugar Syrup, Flavouring, Salt, Iron, Niacin, Vitamin B12, Pantothenic Acid (B5), Vitamin D, Thiamin (B1), Folic Acid, Vitamin B6, Riboflavin (B2), *Rainforest Alliance Certified
Nutritional Values
Per 100g / Per 40g Serving / %RI* Per 100g
Energy: 1568kJ / 627kJ
Fat: 1.6g / 0.6g
Of Which Saturates: 0.5g / 0.2g
Carbohydrate: 75g / 30g
Of Which Sugars: 22g / 8.7g
Fibre: 8.8g / 3.5g
Protein: 9.4g / 3.8g
Salt: 0.22g / 0.09g
Vitamin B12: 2.1µg / 0.85µg / 85%
Vitamin D: 4.2µg / 1.7µg / 85%
Vitamin B6: 1.2mg / 0.47mg / 85%
Riboflavin (B2): 1.2mg / 0.47mg / 85%
Niacin: 14mg / 5.4mg / 85%
Iron: 12mg / 4.7mg / 85%
Pantothenic Acid (B5): 5.1mg / 2.0mg / 85%
Thiamin (B1): 0.93mg / 0.37mg / 85%
Folic Acid: 169µg / 68µg / 85%
This pack contains approximately twelve 40g servings.
RI - Reference Intake of an average adult (8400kJ / 2000kcal)