Dietary and lifestyle
Contains: wheat, barley
Suitable for Vegetarians
Net Content
500 Grams
Ingredients
Wholegrain Wheat (87%), Sugar, Malted Barley Extract, Invert Sugar Syrup, Honey (0.6%), Flavouring, Salt, Iron, Niacin, Vitamin B12, Pantothenic Acid (B5), Vitamin D, Thiamin (B1), Folic Acid, Vitamin B6, Riboflavin (B2)
Nutritional Values
Per 100g / Per 40g Serving / %RI* Per 100g
Energy: 1573kJ / 629kJ
Fat: 1.4g / 0.6g
Of Which Saturates: 0.3g / 0.1g
Carbohydrate: 77g / 31g
Of Which Sugars: 22g / 8.9g
Fibre: 8.2g / 3.3g
Protein: 9.0g / 3.6g
Salt: 0.23g / 0.09g
Vitamin D: 4.3µg / 1.7µg / 86%
Vitamin B12: 2.2µg / 0.86µg / 86%
Vitamin B6: 1.2mg / 0.48mg / 86%
Iron: 12mg / 4.8mg / 86%
Thiamin (B1): 0.95mg / 0.38mg / 86%
Pantothenic Acid (B5): 5.2mg / 2.1mg / 86%
Riboflavin (B2): 1.2mg / 0.48mg / 86%
Niacin: 14mg / 5.5mg / 86%
Folic Acid: 173µg / 69µg / 86%
This pack contains approximately twelve 40g servings.
RI - Reference Intake of an average adult (8400kJ / 2000kcal)