Dietary and lifestyle
Contains: nuts, peanuts, almonds, hazelnuts, wheat
May contain: milk | Also, may contain Milk.
Suitable for Vegetarians
Net Content
500 Grams
Ingredients
Wholegrain Wheat (94%), Sugar, Nibbed Nuts (5%) (Roasted Peanuts, Almonds, Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D
Nutritional Values
Per 100g / Per 40g Serving / %RI* Per 100g
Energy: 1607kJ / 643kJ
Fat: 4.5g / 1.8g
Of Which Saturates: 0.9g / 0.4g
Carbohydrate: 68g / 27g
Of Which Sugars: 13g / 5.2g
Fibre: 10g / 4.0g
Protein: 12g / 4.8g
Salt: 0.18g / 0.07g
Vitamin D: 4.3μg / 1.7μg / 85%
Folic Acid: 170μg / 68μg / 85%
Riboflavin (B2): 1.2mg / 0.48mg / 85%
Iron: 12mg / 4.8mg / 85%
Thiamin (B1): 0.94mg / 0.37mg / 85%
Niacin: 14mg / 5.4mg / 85%
RI - Reference Intake of an average adult (8400kJ / 2000kcal)