Dietary and lifestyle
Contains: wheat
Suitable for Vegetarians
Net Content
400 Grams
Ingredients
Wheat Gluten, Wheat Starch, Wholegrain Wheat, Sugar, Maltodextrin, Fat Reduced Cocoa Powder, Flavouring, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Per 100g / Per 55g (Portion)*
Energy: 1649kJ (389kcal) / 907kJ (214kcal)
Fat: 2.3g / 1.3g
Of Which Saturates: 0.6g / 0.3g
Carbohydrate: 62.9g / 34.6g
Of Which Sugars: 16.9g / 9.3g
Fibre: 3.3g / 1.8g
Protein: 27.4g / 15.1g
Salt: 0.25g / 0.14g
Vitamin B12: 2.0μg (78%) / 1.1μg
Vitamin D: 3.9μg (78%) / 2.2μg
Vitamin B6: 1.1mg (78%) / 0.60mg
Riboflavin (B2): 1.1mg (78%) / 0.60mg
Niacin: 13mg (78%) / 6.9mg
Folic Acid: 156μg (78%) / 86μg
Thiamin (B1): 0.86mg (78%) / 0.47mg
Iron: 11mg (78%) / 6.0mg
*Reference Intake of an average adult