Rich in omega-3 fatty acids and full of bold, natural flavour, Parmentier Sardines with Chilli in Olive Oil are a nutritious and convenient fish option. Enjoy them on toast, in salads, or straight from the tin for a quick, satisfying and healthy meal.
Key Highlights
- Good source of Protein — 23g per 100g
- In Extra Virgin Olive Oil
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Sardines (Fish), Extra Virgin Olive Oil, Lemon, Gherkins (Gherkins, Spirit Vinegar, Salt) (contains Sulphites), Salt, Chilli (2%) (Chilli, Water, Spirit Vinegar, Salt), Bay Leaf, Chilli Extract.
Allergen Information: Contains: sulphur dioxide/sulphites, fish. May contain: mustard.
Nutritional Information
Typical values per 100g | Per Serving
Total Fat: 15g per 100g | 3.5g per portion
Of which Saturates: 3.5g per 100g | 0g per portion
Carbohydrate: 0g per 100g | 0g per portion
Of which Sugars: 0g per 100g | 23g per portion
Protein: 23g per 100g | 1.2g per portion
Salt: 1.2g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.