Dietary and lifestyle
Contains: barley, wheat
May contain: nuts, peanuts | May contain Peanuts and Nuts.
Suitable for Vegetarians
Net Content
460 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Whole Grain Wheat (84.7%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Honey (2%), Caramelised Sugar Syrup, Salt, Molasses, Natural Flavouring, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Values
Typical values per 100g Per 40g serving
Nutritional Information (Typical Values)
Per 100g / %RI* / Per 40g serving / %RI* / Reference Intake* / %RI*
Energy: 1564kJ / 625kJ / 8400kJ / 7%
Fat: 1.5g / 0.6g / 70g / <1%
of which saturates: 0.3g / 0.1g / 20g / <1%
Carbohydrate: 74.7g / 29.9g
of which sugars: 22.4g / 9.0g / 90g / 10%
Fibre: 9.3g / 3.7g
Protein: 9.5g / 3.8g
Salt: 0.64g / 0.25g / 6g / 4%
Vitamin B6: 0.87mg / (62%) / 0.35mg / (25%)
Vitamins & Minerals:
Pantothenic Acid (B5): 3.4mg / (56%) / 1.4mg / (23%)
Niacin (B3): 9.6mg / (60%) / 3.8mg / (24%)
Riboflavin (B2): 0.79mg / (56%) / 0.32mg / (23%)
Iron: 6.7mg / (48%) / 2.7mg / (19%)
Folic Acid (B9): 97.0µg / (49%) / 38.8µg / (19%)
*Reference Intake of an average adult (8400kJ/2000kcal)
