Dietary and lifestyle
Contains: wheat, barley
May contain: peanuts, nuts | May contain Peanuts and Nuts.
Suitable for Vegans
Net Content
630 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Values
Typical values per 100g Per 40g serving
Nutritional Information (Typical Values)
Per 100g / % RI* / Per 40g serving / Reference Intake / % RI*
Energy: 1540kJ / 616kJ / 8400kJ
Fat: 1.8g / 0.7g / 70g / (1%)
of which saturates: 0.3g / 0.1g / 20g / (<1%)
Carbohydrate: 70.4g / 28.2g
of which sugars: 12.5g / 5.0g / 90g / (6%)
Fibre: 12.0g / 4.8g
Protein: 10.8g / 4.3g
Salt: 0.72g / 0.29g / 6g / (5%)
Vitamin B6: 1.0mg / (71%) / 0.4mg / (29%)
Vitamins & Minerals:
Pantothenic acid: 4mg / (67%) / 1.6mg / (27%)
Niacin: 11mg / (69%) / 4.4mg / (28%)
Iron: 7.7mg / (55%) / 3.1mg / (22%)
Riboflavin (B2): 0.91mg / (65%) / 0.36mg / 26%)
Folic Acid: 112µg / (56%) / 44.8µg / (22%)
*Reference Intake of an average adult (8400kJ/2000kcal)
