Dietary and lifestyle
Contains: wheat, barley
May contain: nuts, peanuts | May contain Peanuts and Nuts.
Suitable for Vegans
Net Content
600 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Values
Typical values per 100g Per 40g serving
Nutritional Information (Typical Values)
Per 100g / % RI* / Per 40g serving / Reference Intake / % RI*
Energy: 1564kJ / 626kJ / 8400kJ / (7%)
Fat: 1.5g / 0.6g / 70g / (<1%)
of which saturates: 0.3g / 0.1g / 20g / (<1%)
Carbohydrate: 74.7g / 29.9g
of which sugars: 22.4g / 8.9g / 90g / (10%)
Fibre: 9.3g / 3.7g
Protein: 9.5g / 3.8g
Salt: 0.64g / 0.25g / 6g / (4%)
Vitamin B6: 0.87mg / (62%) / 0.35mg / (25%)
Vitamins & Minerals:
Folic Acid (B9): 97.2µg / (49%) / 38.9µg / (19%)
Niacin (B3): 9.6mg / (60%) / 3.8mg / (24%)
Riboflavin (B2): 0.82mg / (59%) / 0.33mg / (23%)
Iron: 6.7mg / (48%) / 2.7mg / (19%)
Pantothenic acid (B5): 3.4mg / (57%) / 1.4mg / (23%)
*Reference Intake of an average adult (8400kJ/2000kcal)
