Dietary and lifestyle
Contains: wheat, barley
May contain: nuts, peanuts
Suitable for Vegans
Net Content
600 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Whole Grain Wheat (80.7%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Fat-Reduced Cocoa Powder (1.5%), Cocoa Powder (1.0%), Cocoa Mass, Salt, Bulking Agent: Calcium Carbonate, Molasses, Flavouring, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Values
Typical values per 100g Per 40g serving
Nutritional Information (Typical Values)
Per 100g / % RI* / Per 40g serving / Reference Intake / % RI*
Energy: 1561kJ / 624kJ / 8400kJ / (7%)
Fat: 2.4g / 0.9g / 70g / (1%)
of which saturates: 0.8g / 0.3g / 20g / (2%)
Carbohydrate: 72.3g / 28.9g
of which sugars: 22.2g / 8.9g / 90g / (10%)
Fibre: 9.8g / 3.9g
Protein: 9.7g / 9.7g
Salt: 0.61g / 0.24g / 6g / (4%)
Vitamin B6: 0.83mg / (59%) / 0.33mg / (24%)
Niacin (B3): 9.4mg / (59%) / 3.8mg / (24%)
Pantothenic Acid (B5): 3.3mg / (54%) / 1.3mg / (22%)
Riboflavin (B2): 0.76mg / (54%) / 0.30mg / (21%)
Iron: 7.5mg / (54%) / 3.0mg / (21%)
Folic Acid (B9): 92.5μg / (46%) / 3.7μg / (19%)
Vitamin & Minerals:
*Reference Intake of an average adult (8400kJ/2000kcal)
