Dietary and lifestyle
Contains: milk, barley, wheat
May contain: nuts
Net Content
330 Grams
Ingredients
Whole Grain Wheat Flour (31.4%), Maize Semolina, Sugar, Sunflower Oil, Dextrose, Wheat Flour, Cocoa Powder† (5.4%), Glucose Syrup, Maize Starch, Skimmed Milk Powder, Calcium Carbonate, Barley Malt Extract, Fat-Reduced Cocoa Powder† (0.5%), Flavourings, Cocoa Butter†, Salt, Cocoa Mass†, Emulsifier: Lecithin, Whey Powder (Milk), Milk Fat, Antioxidant: Tocopherols, Iron, Vitamins B3, B5, B6, B2, B9, †Rainforest Alliance Certified cocoa
Nutritional Values
Typical values per 100g Per 30g serving
Nutritional Information (Typical Values)
Per 100g / % RI* / Per 30g serving / % RI* / Reference Intake / % RI*
Energy: 1769kJ / 531kJ / 8400kJ / 6%
Fat: 10.9g / 3.3g / 70g / 5%
Carbohydrate: 69.0g / 20.7g / 260g / 8%
Fibre: 6.5g / 2.0g / - / -
Protein: 7.9g / 2.4g / 50g / 5%
Salt: 0.37g / 0.11g / 6g / 2%
Vitamin B6: 1.0mg / 71% / 0.30mg / 21%
Pantothenic Acid (B5): 4.0mg / 67% / 1.2mg / 20%
Calcium: 405mg / 51% / 122mg / 15%
Folic Acid (B9): 116µg / 58% / 34.8µg / 17%
Riboflavin (B2): 1.1mg / 79% / 0.33mg / 24%
Niacin (B3): 10mg / 63% / 3.0mg / 19%
of which: sugars: 24.9g / 7.5g / 90g / 8%
Iron: 12mg / 86% / 3.6mg / 26%
of which: saturates: 2.0g / 0.6g / 20g / 3%
Vitamins & Minerals
*Reference Intake of an average adult (8400kJ/2000kcal)
