A convenient and versatile cupboard essential, M&S Vegetable Tikka is packed with quality and ready to use straight from the tin. Perfect for soups, stews, curries and salads — a reliable standby for quick, delicious meals any day of the week.
Key Highlights
- Made with 12% real Potatoes
- Made with 11% real Coconut Milk
- Made with 10% real Carrots
- A convenient cupboard essential — ready to use straight from the tin
Allergen Information: For allergens see ingredients in bold. Not suitable for those with a Milk allergy. Not suitable for those with an Egg allergy.
Nutritional Information
Typical values per 100g
Energy: 358 kJ / 86 kcal per 100g
Total Fat: 4.6g per 100g
Of which Saturates: 2.0g per 100g
Carbohydrate: 8.1g per 100g
Of which Sugars: 2.9g per 100g
Dietary Fibre: 2.0g per 100g
Protein: 2.0g per 100g
Salt: 0.53g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Tomatoes, Potatoes (12%), Coconut Milk (11%), Carrots (10%), Green Beans (10%), Red Peppers (10%), Onions, Chickpeas, Tomato Juice, Rapeseed Oil, Cornflour, Garlic Purée, Ginger Purée, Ground Spices (Paprika, Coriander Seeds, Cumin Seeds, Turmeric, Chilli Powder, Fenugreek, Cardamon, Cinnamon, Coriander, Black Pepper, Fennel Seeds, White Pepper, Sweet Cinnamon (Cassia), Cloves, Ginger), Desiccated Coconut, Mushroom Concentrate, Red Chillies, Salt, Yeast Extract, Colour : Paprika Extract, Concentrated Leek Juice.