Add depth and flavour to every dish with M&S Nuts, Seeds And Sea Salt Bars. Made with carefully selected ingredients and a well-rounded flavour profile, this is a versatile kitchen staple that elevates everything from simple weekday meals to special occasion cooking.
Key Highlights
- Made with 21% real Roasted Peanuts
- Made with 18% real Roasted Almonds
- Made with 10% real Chicory Fibre, Roasted Pumpkin Seeds
- High in Fibre — 15.7g per 100g
- High in Protein — 22.1g per 100g
- A versatile kitchen essential for everyday cooking and seasoning
Allergen Information: Please check packaging for allergen information.
Nutritional Information
Typical values per 100g
Energy: 2078 kJ / 501 kcal per 100g
Total Fat: 33.7g per 100g
Of which Saturates: 8.5g per 100g
Carbohydrate: 24.8g per 100g
Of which Sugars: 19.3g per 100g
Dietary Fibre: 15.7g per 100g
Protein: 22.1g per 100g
Salt: 1.00g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Roasted Peanuts (21%), Roasted Almonds (18%), Chicory Fibre, Roasted Pumpkin Seeds (10%), Sugar, Soya Protein Isolate, Palm Kernel Oil, Honey, Rice Syrup, Linseeds (3.5%), Walnuts (2%), Cocoa Powder, Tapioca Starch, Sea Salt, Dried Skimmed Milk, Rapeseed Oil, Salt, Emulsifier: Soya Lecithin.