Start your morning the right way with M&S Oats And Honey Cereal Bars. Made with quality grains and thoughtfully balanced ingredients, it delivers a satisfying and nutritious breakfast that keeps you going through the morning.
Key Highlights
- Made with 30% real Oat Flakes
- Made with 14% real Wheatflakes
- Made with 5% real Honey
- High in Fibre — 13.5g per 100g
- A wholesome and delicious way to start the day
Allergen Information: For allergens, including cereals containing Gluten, see ingredients in bold. Not suitable for those with a Milk allergy. Not suitable for those with a Nut allergy. Not suitable for those with a Peanut allergy.
Nutritional Information
Typical values per 100g
Energy: 1545 kJ / 367 kcal per 100g
Total Fat: 6.3g per 100g
Of which Saturates: 0.9g per 100g
Carbohydrate: 63.5g per 100g
Of which Sugars: 20.6g per 100g
Dietary Fibre: 13.5g per 100g
Protein: 7.3g per 100g
Salt: 0.29g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Oat Flakes (30%), Wheatflakes (14%), Chicory Fibre, Glucose Syrup, Sugar, Rice Syrup, Puffed Quinoa, Honey (5%), Sunflower Oil, Rice Flour, Natural Flavouring, Molasses, Raising Agent: Sodium Bicarbonate, Emulsifier: Soya Lecithin, Salt, Barley Malt Extract.