Start your morning the right way with M&S Nutty Cereal Bars. Made with quality grains and thoughtfully balanced ingredients, it delivers a satisfying and nutritious breakfast that keeps you going through the morning.
Key Highlights
- Made with 19% real Roasted Almonds
- Made with 13% real Roasted Peanuts
- Made with 9% real Oat Flakes
- High in Fibre — 5.0g per 100g
- High in Protein — 25.8g per 100g
- A wholesome and delicious way to start the day
Allergen Information: For allergens, including cereals containing Gluten, see ingredients in bold. Not suitable for those with a Milk allergy. Not suitable for those with a Nut allergy. Not suitable for those with a Wheat allergy. May contain small pieces of shell.
Nutritional Information
Typical values per 100g
Energy: 2012 kJ / 481 kcal per 100g
Total Fat: 24.5g per 100g
Of which Saturates: 2.9g per 100g
Carbohydrate: 36.9g per 100g
Of which Sugars: 19.6g per 100g
Dietary Fibre: 5.0g per 100g
Protein: 25.8g per 100g
Salt: 0.38g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Roasted Almonds (19%), Glucose Syrup, Soya Protein Isolate, Roasted Peanuts (13%), Rice Syrup, Oat Flakes (9%), Soybeans (8%), Sugar, Sunflower Oil, Honey (2%), Tapioca Starch, Natural Flavouring (contains Peanuts), Salt, Molasses, Raising Agent: Sodium Bicarbonate, Emulsifier: Soya Lecithin. May contain small pieces of shell.