Start your morning the right way with M&S High Protein Peanut And Oat Granola. Made with quality grains and thoughtfully balanced ingredients, it delivers a satisfying and nutritious breakfast that keeps you going through the morning.
Key Highlights
- Made with 9% real Roasted Peanuts
- Made with 6% real Sliced Roasted Peanuts
- High in Fibre — 5.7g per 100g
- High in Protein — 24.0g per 100g
- A wholesome and delicious way to start the day
Allergen Information: For allergens, including cereals containing Gluten, see ingredients in bold. Not suitable for those with a Milk allergy. Not suitable for those with a Nut allergy. May contain small pieces of shell.
Nutritional Information
Typical values per 100g
Energy: 1857 kJ / 443 kcal per 100g
Total Fat: 16.7g per 100g
Of which Saturates: 2.5g per 100g
Carbohydrate: 46.2g per 100g
Of which Sugars: 2.2g per 100g
Dietary Fibre: 5.7g per 100g
Protein: 24.0g per 100g
Salt: 0.60g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Oat Flakes, Soya Protein Flakes (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Rice Syrup), Soya Protein Crispies (Soya Protein Isolate, Rice Flour, Soya Flour, Salt), Roasted Peanuts (9%), Date Syrup, Sliced Roasted Peanuts (6%), Rapeseed Oil, Cereal Crispies (Rice Flour, Wheatflour*, Malted Barley Flour, Sunflower Oil), Oat Bran, Cornflour. *Fortified with Calcium, Iron, Vitamin B3, B1 and Folic Acid. May contain small pieces of shell.