A convenient and versatile cupboard essential, M&S Honey Nut Corn Flakes is packed with quality and ready to use straight from the tin. Perfect for soups, stews, curries and salads — a reliable standby for quick, delicious meals any day of the week.
Key Highlights
- Made with 8% real Peanuts
- A convenient cupboard essential — ready to use straight from the tin
- Trusted M&S quality in every bite
- Made with carefully selected, quality ingredients
Allergen Information: For allergens see ingredients in bold. Not suitable for those with a Nut allergy. Not suitable for those with a Peanut allergy.
Nutritional Information
Typical values per 100g
Energy: 1709 kJ / 404 kcal per 100g
Total Fat: 4.5g per 100g
Of which Saturates: 1.0g per 100g
Carbohydrate: 82.0g per 100g
Of which Sugars: 27.8g per 100g
Dietary Fibre: 2.4g per 100g
Protein: 7.6g per 100g
Salt: 0.60g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Maize, Sugar, Peanuts (8%), Honey (0.6%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.