Start your morning the right way with M&S Good Gut Mango And Apple Granola. Made with quality grains and thoughtfully balanced ingredients, it delivers a satisfying and nutritious breakfast that keeps you going through the morning.
Key Highlights
- Made with 36% real Oat Flakes
- Made with 22% real Spelt Flakes
- Made with 8% real Barley Flakes
- High in Fibre — 9.5g per 100g
- A wholesome and delicious way to start the day
Allergen Information: For allergens, including cereals containing Gluten, see ingredients in bold. Not suitable for those with a Milk allergy. Not suitable for those with a Nut allergy. Not suitable for those with a Peanut allergy. May contain fruit stalks and fruit stones.
Nutritional Information
Typical values per 100g
Energy: 1878 kJ / 448 kcal per 100g
Total Fat: 16.3g per 100g
Of which Saturates: 2.0g per 100g
Carbohydrate: 60.4g per 100g
Of which Sugars: 7.1g per 100g
Dietary Fibre: 9.5g per 100g
Protein: 10.1g per 100g
Salt: 0.03g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Oat Flakes (36%), Spelt Flakes (Wheat) (22%), Barley Flakes (8%), Rapeseed Oil, Date Syrup, Chicory Fibre, Sunflower Seeds (3.5%), Golden Linseed (3%), Cornflour, Pumpkin Seeds, Hemp Seeds, Freeze-Dried Mango Pieces (1%), Dried Apple Pieces. May contain fruit stalks and fruit stones.