Add a touch of indulgence to your mornings with M&S Honey And Mixed Nut Crunch. Made with quality ingredients and a rich, well-balanced flavour, it is the perfect spread for toast, crumpets, pancakes and so much more.
Key Highlights
- Made with 52% real Oat Flakes
- Made with 14% real Mixed Nuts
- High in Fibre — 6.1g per 100g
- Made with carefully selected, quality ingredients
Allergen Information: For allergens, including cereals containing Gluten, see ingredients in bold. Not suitable for those with a Milk allergy. Not suitable for those with a Nut allergy. Not suitable for those with a Peanut allergy. Not suitable for those with a Soya allergy. May contain small pieces of shell.
Nutritional Information
Typical values per 100g
Energy: 1999 kJ / 476 kcal per 100g
Total Fat: 17.0g per 100g
Of which Saturates: 1.9g per 100g
Carbohydrate: 66.9g per 100g
Of which Sugars: 14.5g per 100g
Dietary Fibre: 6.1g per 100g
Protein: 10.8g per 100g
Salt: 0.35g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.
Ingredients
Oat Flakes (52%), Mixed Nuts (14%) (Almond Halves, Roasted Hazelnut Pieces, Sliced Brazil Nuts, Pecan Nut Pieces), Sugar, Vegetable Oil (Sunflower/Rapeseed), Crisped Rice (Rice Flour, Wheatflour, Sugar, Malted Barley, Salt), Glucose Syrup, Honey (3%), Cornflakes (Corn, Salt), Salt, Caramelised Sugar.