Brighten up your breakfast with Malt O Meal Marshmallow Mateys, a delicious flavour breakfast cereal the whole family will enjoy. Packed with great taste and essential vitamins and minerals, it is a fantastic way to start your day right.
Key Highlights
- Made with Wholesome Oats
- Fortified with Vitamins and Minerals
Ingredients
Whole Grain Oat Flour (48%), Sugar (21%), Marshmallows (18%) [Sugar, Modified Maize* Starch, Glucose Syrup*, Dextrose, Gelatine, Colours: Tartrazine (E102)**, Sunset Yellow (E110)**, Brilliant Blue (E133), Allura Red (E129)**, Flavouring], Glucose* Syrup, Wheat Starch, Salt, Antioxidant: Trisodium Phosphate, Vitamin C (Sodium Ascorbate), Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Folic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B12, Vitamin D, Calcium Carbonate (E170), *Produced from Genetically Modified Maize, **May have an adverse effect on activity and attention of children
Allergen Information: Contains: wheat, oats.
Nutritional Information
Typical values per 100g | Per 30g Portion
Energy: 1611 kJ per 100g | 483 kJ per portion
Fat: 3.5g per 100g
Of which Saturates: 1.2g per 100g
Of which Polyunsaturates: 1.2g per 100g
Carbohydrate: 78g per 100g
Of which Sugars: 41g per 100g
Fibre: 4.8g per 100g
Protein: 6.9g per 100g
Salt: 1.7g per 100g
Vitamin C: 20mg per 100g | 25 per portion
Vitamin A: 917µg per 100g | 115 per portion
Vitamin D: 3.3µg per 100g | 66 per portion
Vitamin B6: 1.7mg per 100g | 121 per portion
Iron: 30mg per 100g | 214 per portion
Folic acid: 667µg per 100g | 334 per portion
Niacin: 17mg per 100g | 106 per portion
Zinc: 13mg per 100g | 130 per portion
Thiamin (B1): 1.3mg per 100g | 118 per portion
Calcium: 333mg per 100g | 42 per portion
Reference Intake of an average adult: 8400kJ / 2000kcal. 1 portion = 30g.