Dietary and lifestyle
Contains: barley, hazelnuts, oats, almonds, wheat
May contain: brazil nuts, walnuts, milk, macadamia nut / queensland nut, cereals containing gluten, pistachio nuts, cashew nuts, pecan nuts, peanuts, nuts | The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Kosher, Suitable for Vegans
Net Content
400 Grams
Ingredients
Wholegrain Oat Flakes (65%), Rapeseed Oil, Seeds (8%) [Pumpkin, Sunflower], Nuts (7%) [Whole Almonds, Hazelnut Pieces], Crisped Rice (Rice Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine], Malted Barley Flour, Sunflower Oil), Toasted Coconut Chips, Black Treacle, Agave Syrup
Nutritional Values
Typical values per 100g Per 50g portion
Nutritional Information (Typical Values)
Per 100g / Per 50g portion / % *RI per portion
Energy: 2060kJ/493kcal / 1030kJ/247kcal / 12%
Fat: 25.5g / 12.8g / 18%
of which Saturates: 3.6g / 1.8g / 9%
Carbohydrate: 48.5g / 24.3g / 9%
of which Sugars: 3.3g / 1.7g / 2%
Fibre: 8.0g / 4.0g / 17%
Protein: 13.4g / 6.7g / 13%
Salt: 0.02g / 0.01g / <1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack