Dietary and lifestyle
Contains: oats
May contain: soya, cereals containing gluten | May contain Gluten from other Cereals, Soy.
Kosher, Halal, Suitable for Vegetarians
Net Content
350 Grams
Ingredients
Cereal Flours (Rice Flour (50%), Oat (27%), Maize (5.5%)), Sugar, Glucose Syrup, Chicory Root Fibre, Calcium Carbonate, Caramelised Sugar, Natural Flavouring, Niacin, Iron, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Colour (Annatto Norbixin)
Nutritional Values
Typical values per 100g /30g
Nutritional Information (Typical Values)
/100g / NRV^ / /30g / NRV^ / %RI*
Energy: 1680 kJ / 504 kJ
Fat: 2.9 g / 0.9 g / 1 %
of which saturates: 0.5 g / 0.2 g / 1 %
Carbohydrate: 82 g / 25 g / 10 %
of which sugars: 15 g / 4.5 g / 5 %
Fibre: 7.5 g / 2.3 g
Protein: 7.0 g / 2.1 g / 4 %
Salt: 0.18 g / 0.05 g / 1 %
Vitamin B6: 1.2 mg / 86 % / 0.36 mg / 25 %
Vitamin B12: 2.1 µg / 84 % / 0.63 µg / 25 %
Vitamins:
Vitamin D: 8.4 µg / 168 % / 2.5 µg / 50 %
Riboflavin (B2): 1.2 mg / 86 % / 0.36 mg / 25 %
Thiamin (B1): 0.91 mg / 83 % / 0.27 mg / 25 %
Minerals:
Niacin: 13 mg / 83 % / 4.0 mg / 25 %
Folic Acid: 166 µg / 83 % / 49.8 µg / 25 %
Calcium: 456 mg / 57 % / 137 mg / 17 %
Iron: 8.0 mg / 57 % / 2.4 mg / 17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
^ Nutrient reference values (Adults)
