Dietary and lifestyle
Contains: wheat
May contain: cereals containing gluten, soya
Halal
Net Content
430 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Wheat Flour (72%), Sugar, Chocolate Powder (10%)(Sugar, Cocoa Powder), Fat Reduced Cocoa Powder, Glucose Syrup, Salt, Natural Flavouring, Cinnamon, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Typical values per 100g /30g
Nutritional Information (Typical Values)
/100g / NRV** / /30g / %RI* / NRV**
Energy: 1608 kJ / 482 kJ
Fat: 2.2 g / 0.7 g / 1%
of which saturates: 1.0 g / 0.3 g / 2%
Carbohydrate: 77 g / 23 g / 9%
of which sugars: 22 g / 6.6 g / 7%
Fibre: 6.0 g / 1.8 g
Protein: 10 g / 3.0 g / 6%
Salt: 0.67 g / 0.2 g / 3%
Vitamin B12: 2.1 μg / 84% / 0.63 μg / 25%
Vitamin B6: 1.2 mg / 86% / 0.36 mg / 26%
Vitamin D: 8.3 μg / 166% / 2.5 μg / 50%
Folic Acid: 166 μg / 83% / 49.8 μg / 25%
Iron: 8.0 mg / 57% / 2.4 mg / 17%
Niacin: 13 mg / 83% / 4.0 mg / 25%
Thiamin: 0.91 mg / 83% / 0.27 mg / 25%
Riboflavin: 1.2 mg / 86% / 0.36 mg / 26%
Vitamins:
**Nutrient reference values (adults)
Minerals:
*Reference intake of an average adult (8400 kJ / 2000 kcal)