Dietary and lifestyle
Contains: wheat, soya, oats, milk
May contain: nuts, cereals containing gluten | May contain Gluten from other Cereals, Nuts.

Suitable for Vegetarians

Net Content
37 Grams

Additives
Free From: Artificial Colours | Free From: Artificial Flavours

Ingredients
Blueberry Filling(45%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Blueberry Puree(5%), Acidity Regulator {Citric Acid}, Natural Flavouring, Black Carrot Concentrate, Grape Concentrate), Cereal Flours(32%)(Wholewheat, Oat, Wheat), Sugar, Vegetable Oils (Palm, Sunflower), Invert Sugar Syrup, Dextrose, Calcium Carbonate, Skimmed Milk Powder, Fructose, Salt, Stabiliser (Methylcellulose), Emulsifier (Soy Lecithin), Raising Agent(Potassium Hydrogen Carbonate), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12

Nutritional Values
Typical values per 100g /37g

Nutritional Information (Typical Values)
/100g %RI* / /37g %RI*
Energy: 1550kJ / 574kJ
Fat: 8.3g / 3.1g 4%
of which saturates: 3.0g / 1.1g 6%
Carbohydrate: 67g / 25g 10%
of which sugars: 33g / 12g 13%
Fibre: 4.0g / 1.5g
Protein: 4.2g / 1.6g 3%
Salt: 0.55g / 0.2g 3%

Vitamins:
Vitamin B6: 0.95mg 68% / 0.35mg 25%
Vitamin B12: 1.7µg 68% / 0.63µg 25%

Minerals:
Thiamin: 0.75mg 68% / 0.28mg 25%
Riboflavin: 0.95mg 68% / 0.35mg 25%
Folic Acid: 136µg 68% / 50.3µg 25%
Calcium: 544mg 68% / 201mg 25%
Niacin: 11mg 68% / 4.0mg 25%
Iron: 6.4mg 46% / 2.4mg 17%

*Reference intake of an average adult (8400 kJ/2000 kcal)