Dietary and lifestyle
Contains: wheat
May contain: nuts, soya, milk, cereals containing gluten
Kosher, Halal
Net Content
430 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Cereal Flours (74%) (Wheat, Maize), Sugar, Chocolate Powder (11%) (Sugar, Cocoa Powder), Fat Reduced Cocoa Powder, Glucose Syrup, Oligofructose, Natural Flavourings, Sunflower Oil, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Typical values per 100g /30g
Nutritional Information (Typical Values)
/100g / NRV** / /30g / %RT*
Energy: 1616 kJ / 485 kJ / 6 %
Fat: 2.6 g / 0.8 g / 1 %
of which saturates: 1.0 g / 0.3 g / 2 %
Carbohydrate: 78 g / 23 g / 9 %
of which sugars: 22 g / 6.6 g / 7 %
Fibre: 6.1 g / 1.8 g
Protein: 8.5 g / 2.6 g / 5 %
Salt: 0.26 g / 0.08 g / 1 %
VITAMINS:: NRV**
Vitamin B6: 1.2 mg / 113 % / 0.36 mg / 26 %
Vitamin B12: 2.1 µg / 133 % / 0.63 µg / 25 %
Vitamin D: 5.0 µg / 141 % / 1.5 µg / 30 %
Folic Acid: 166 µg / 120 % / 49.8 µg / 25 %
Thiamin: 0.91 mg / 98 % / 0.27 mg / 25 %
Niacin: 13 mg / 102 % / 3.9 mg / 24 %
Riboflavin: 1.2 mg / 122 % / 0.36 mg / 26 %
Iron: 8.0 mg / 58 % / 2.4 mg / 17 %
**Nutrient reference values (Adults)
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Minerals:
