Dietary and lifestyle
Contains: oats, soya, milk, wheat
May contain: cereals containing gluten, nuts | May contain Gluten from other Cereals, Nuts.
Suitable for Vegetarians
Net Content
37 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Apple Filling(45%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Acidity Regulator {Citric Acid} Natural Flavouring, Cinnamon), Cereal Flours (32%) (Wholewheat, Oat, Wheat), Sugar, Vegetable Oils (Palm, Sunflower), Invert Sugar Syrup, Dextrose, Calcium Carbonate, Skimmed Milk Powder, Fructose, Salt, Stabiliser (Methylcellulose), Emulsifier (Soy Lecithin), Raising Agent (Potassium Hydrogen Carbonate), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12
Nutritional Values
Typical values per 100g /37g
Nutritional Information (Typical Values)
/100g %RI* / /37g %RI*
Energy: 1546kJ / 572kJ
Fat: 8.3g / 3.1g 4%
Carbohydrate: 67g / 25g 10%
of which sugars: 33g / 12g 13%
Fibre: 3.8g / 1.4g
Protein: 4.1g / 1.5g 3%
Salt: 0.55g / 0.2g 3%
Vitamin B12: 1.7µg 68% / 0.63µg 25%
Vitamins:
Vitamin B6: 0.95mg 68% / 0.35mg 25%
Niacin: 11mg 69% / 4.0mg 25%
of which saturates: 3.0g / 1.1g 6%
Iron: 6.4mg 46% / 2.4mg 17%
Minerals:
Thiamin: 0.75mg 68% / 0.28mg 25%
Folic Acid: 136µg 68% / 50.3µg 25%
Calcium: 544mg 68% / 201mg 25%
Riboflavin: 0.95mg 68% / 0.35mg 25%
*Reference intake of an average adult (8400 kJ/2000 kcal)
