Dietary and lifestyle
Contains: soya, barley, wheat, oats, milk
May contain: cereals containing gluten | May contain Gluten from other Cereals.
Kosher, Halal, Suitable for Vegetarians
Net Content
6x20g
Additives
Free From: Artificial Sweeteners
Free From: Artificial Flavours
Free From: Artificial Colours
Free From: Artificial Preservatives
Ingredients
Wholegrain Cereals (Wholewheat (31%), Whole Oats (5.5%)), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oils {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Whey Powder {Milk}, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifiers {Soy Lecithins}, Natural Flavouring), Cereal Crispies (11%) (Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt), Oligofructose, Glucose Syrup, Fructose, Sugar, Milk Chocolate Chunks (2.5%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifiers {Soy Lecithins}, Natural Flavouring), Humectants (Sorbitol, Glycerol), Palm Oil, Barley Malt Extract, Dextrose, Salt, Antioxidant (Tocopherol Rich Extract), Natural Flavouring, Emulsifiers (Soy Lecithins), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Typical values per 100g /20g
Per 100g / Per 20g Serving / %RI*
Energy: 1640kJ / 328kJ
Fat: 9.6g / 1.9g / 3%
Of Which Saturates: 5.1g / 1.0g / 5%
Carbohydrate: 62g / 12g / 5%
Of Which Sugars: 26g / 5.2g / 6%
Fibre: 14g / 2.8g
Protein: 7.0g / 1.4g / 3%
Salt: 0.6g / 0.12g / 2%
Vitamins
Vitamin B6: 1.4mg (100%) / 0.28mg (20%)
Niacin: 16mg (100%) / 3.2mg (20%)
Folic Acid: 200µg (100%) / 40µg (20%)
