Dietary and lifestyle
Contains: barley, milk, oats, wheat, soya
May contain: cereals containing gluten | May contain Gluten from other Cereals.
Halal, Suitable for Vegetarians
Net Content
21.5 Grams
Additives
Free From: Sweeteners | Free From: Artificial Preservatives | Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Wholegrain Cereals (Wholewheat (30%), Whole Oats (5%)), Cereal Crispies (10%) (Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser {Calcium Carbonate}, Emulsifier {Soy Lecithin}), Sugar, Glucose Syrup, Corn Fibre, Fructose, Vegetable Oils (Palm, Sunflower, Rapeseed) in varying proportions, Cranberry Fruit Pieces (3%) (Cranberries, Sugar, Sunflower Oil), Maize Starch, Strawberry Flavoured Apple Pieces (2.5%) (Dried Apple, Natural Strawberry Flavouring with other Natural Flavourings, Colouring Food {Concentrate of Carrot and Blackcurrant}, Acid{Citric}, Anti-Caking Agent {Calcium Stearate}, Sea Salt, Lemon Juice Concentrate), Humectants (Sorbitol, Glycerol), Dextrose, Oligofructose, Barley Malt Extract, Calcium Carbonate, Skimmed Milk Powder, Milk Whey Powder, Salt, Strawberry Juice Concentrate, Natural Flavourings, Citric Acid, Emulsifier (Soy Lecithin), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Vitamin D, Vanilla Extract, Antioxidant(Tocopherol Rich Extract)
Nutritional Values
Typical values per 100g /21.5g
Nutritional Information (Typical Values)
/100g %RI* / /21.5g %RI*
Energy: 1622kJ / 349kJ
Fat: 7.7g / 1.7g 2%
of which saturates: 4.9g / 1.1g 6%
Carbohydrate: 68g / 15g 6%
of which sugars: 27g / 5.8g 6%
Fibre: 9.9g / 2.1g
Protein: 6.0g / 1.3g 3%
Salt: 0.58g / 0.12g 2%
Vitamins:
Vitamin B6: 1.3mg 93% / 0.28mg 20%
Folic Acid: 190µg 95% / 40.9µg 20%
Niacin: 15mg 95% / 3.3mg 20%
*Reference intake of an average adult (8400 kJ/2000 kcal)
