Dietary and lifestyle
Contains: milk, soya, wheat, barley
May contain: nuts, cereals containing gluten | May contain gluten from other Cereals, Nuts.
Suitable for Vegetarians
Net Content
360 Grams
Ingredients
Wheat Bran (29%), Rice Flour, Sugar, Wheat Flour, Sunflower Oil, Maize Flour, Salt, Barley Malt Extract, Natural Flavourings, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Dried Skimmed Milk, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Typical values per 100g /45g
Nutritional Information (Typical Values)
/100g / /45g / %RI*
Energy: 394 kcal / 177 kcal / 9 %
Energy: 1655 kJ / 745 kJ
Fat: 12 g / 5.4 g / 8 %
of which saturates: 1 g / 0.5 g / 3 %
Carbohydrate: 57 g / 26 g / 10 %
of which sugars: 18 g / 8.1 g / 9 %
Fibre: 13 g / 5.9 g
Protein: 8.1 g / 3.6 g / 7 %
Salt: 0.64 g / 0.29 g / 5 %
Vitamin B6: 0.78 mg 56 % / 0.35 mg 25 %
Vitamins:: NRV** / NRV**
Vitamin B12: 1.4 µg 56 % / 0.63 µg 25 %
Vitamin D: 5.5 µg 110 % / 2.5 µg 50 %
Riboflavin: 0.78 mg 56 % / 0.35 mg 25 %
Thiamin: 0.62 mg 56 % / 0.28 mg 25 %
Folic Acid: 111 µg 56 % / 50 µg 25 %
Niacin: 9 mg 56 % / 4.1 mg 25 %
**Nutrient reference values (Adults)
*Reference intake of an average adult
