Dietary and lifestyle
Contains: barley, wheat
May contain: cereals containing gluten, soya, milk | May contain Gluten from other Cereals, Milk, Soy.
Kosher, Halal, Suitable for Vegetarians
Net Content
330 Grams
Ingredients
Rice (45%), Wholewheat (36%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%) (Strawberry, Cherry, Cranberry), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B120
Nutritional Values
Typical values per 100g /30g
Nutritional Information (Typical Values)
/100g / NRV** / /30g / NRV** / %RI*
Energy: 1652 kJ / 496 kJ
Fat: 1.4 g / 0.4 g / 1 %
of which saturates: 0.3 g / 0.1 g / 1 %
Carbohydrate: 83 g / 25 g / 10 %
of which sugars: 16 g / 4.8 g / 5 %
Fibre: 6.6 g / 2.0 g
Protein: 8.0 g / 2.4 g / 5%
Salt: 0.73 g / 0.22 g / 4%
Vitamin D: 8.0 µg / 160 % / 2.4 µg / 48 %
Vitamin B12: 2.4 µg / 96 % / 0.72 µg / 29 %
Vitamins:
Vitamin B6: 1.3 mg / 96 % / 0.4 mg / 29 %
Iron: 13 mg / 96 % / 4.0 mg / 29 %
Folic Acid: 318 µg / 159 % / 95.4 µg / 48 %
Riboflavin: 2.2 mg / 157 % / 0.66 mg / 47 %
Minerals:
Thiamin: 1.7 mg / 155 % / 0.51 mg / 46 %
Niacin: 15 mg / 96 % / 4.6 mg / 29 %
**Nutrient reference values (Adults)
*Reference intake of an average adult (8400 kJ / 2000 kcal)
