Dietary and lifestyle
Contains: barley, wheat
May contain: cereals containing gluten, milk, soya | May contain Gluten from other Cereals, Milk, Soy.
Kosher, Halal, Suitable for Vegetarians
Net Content
750 Grams
Ingredients
Rice (47%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Typical values per 100g /30g
Nutritional Information (Typical Values)
/100g / NRV** / /30g / NRV** / %RI*
Energy: 1660 kJ / 498 kJ
Fat: 1.3 g / 0.4 g / 1 %
of which saturates: 0.3 g / 0.1 g / 1 %
Carbohydrate: 84 g / 25 g / 10 %
of which sugars: 15 g / 4.5 g / 5 %
Fibre: 6.0 g / 1.8g
Protein: 8.0 g / 2.4g / 5 %
Salt: 0.84 g / 0.25 g / 4 %
Vitamin B12: 2.5 μg / 100 % / 0.75 μg / 30 %
Vitamin D: 8.4 μg / 168 % / 2.5 μg / 50 %
Vitamins:
Vitamin B6: 1.4 mg / 100 % / 0.42 mg / 30 %
Iron: 14 mg / 100 % / 4.2 mg / 30 %
Niacin: 16 mg / 100 % / 4.8 mg / 30 %
Thiamin: 1.8 mg / 164 % / 0.54 mg / 50 %
Folic Acid: 334 μg / 167 % / 100 μg / 50 %
Minerals:
Riboflavin: 2.3 mg / 164 % / 0.69 mg / 50 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)