Dietary and lifestyle
Contains: barley, wheat
May contain: milk, nuts, cereals containing gluten, soya | May contain Gluten from Other Cereals, Nuts, Milk, Soy.
Halal, Kosher, Suitable for Vegetarians
Net Content
500 Grams
Ingredients
Wheat Bran (78%), Wholewheat Flour, Sugar, Barley, Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Typical values per 100g /40g
Nutritional Information (Typical Values)
/100g / NRV** / /40g / %RI*
Energy: 1315 kJ / 526 kJ / 6%
Fat: 2.8 g / 1.1 g / 2 %
of which saturates: 0.5 g / 0.2 g / 1 %
Carbohydrate: 47 g / 19 g / 7 %
of which sugars: 15 g / 5.9 g / 7 %
Fibre: 26 g / 10 g
Protein: 12 g / 5.0 g / 10 %
Salt: 0.9 g / 0.36 g / 6 %
Vitamins:: NRV**
Vitamin B12: 1.6 µg / 64 % / 0.64 µg / 25 %
Vitamin B6: 0.88 mg / 63 % / 0.35 mg / 25 %
Vitamin D: 6.3 µg / 126 % / 2.5 µg / 50 %
Iron: 8.8 mg / 63 % / 3.5 mg / 25 %
Thiamin: 0.69 mg / 63 % / 0.28 mg / 25 %
Niacin: 10 mg / 63 % / 4.0 mg / 25 %
Folic Acid: 250 µg / 125 % / 100 µg / 50 %
Riboflavin: 0.88 mg / 63 % / 0.35 mg / 25 %
Minerals:
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)
