Brighten up your breakfast with Kellogg's Bran Flakes Breakfast Cereal, a delicious flavour breakfast cereal the whole family will enjoy. Packed with great taste and essential vitamins and minerals, it is a fantastic way to start your day right. It is suitable for vegetarians, making it an ideal choice for a wide range of diets.
Key Highlights
- Suitable for Vegetarians
- Fortified with Vitamins and Minerals
Ingredients
Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information: Contains: barley, wheat. May contain: cereals containing gluten, soya | May contain Gluten from other Cereals, Soy. Kosher, Halal,.
Nutritional Information
Typical values per 100g | Per Portion
Energy: 1509 kJ per 100g | 453 kJ per portion
Fat: 2.2g per 100g
Of which Saturates: 0.4g per 100g
Carbohydrate: 65g per 100g
Of which Sugars: 14g per 100g
Fibre: 17g per 100g
Protein: 11g per 100g
Salt: 0.66g per 100g
Vitamin D: 8.4 µg per 100g | 168 per portion
Vitamin B6: 1.2 mg per 100g | 86 per portion
Riboflavin: 1.2 mg per 100g | 86 per portion
Iron: 8.0 mg per 100g | 57 per portion
Niacin: 13 mg per 100g | 81 per portion
Thiamin: 0.91 mg per 100g | 83 per portion
Folic Acid: 166 µg per 100g | 83 per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.