Dietary and lifestyle
Contains: wheat, oats, milk, soya
May contain: cereals containing gluten, nuts | May contain Gluten from other Cereals, Nuts.
Kosher, Halal, Suitable for Vegetarians
Net Content
375 Grams
Additives
Free From: Artificial Colours
Free From: Artificial Flavours
Ingredients
Cereal Flours (55%) (Wheat, Oat, Rice), Sugar, Vegetable Oils (Rapeseed, Certified Sustainable Palm) in varying proportions, Skimmed Milk Powder, Glucose Syrup, Starch, Caramelized Sugar (2.5%), Salt, Emulsifier (Soy Lecithin), Natural Flavourings, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)
Nutritional Values
Per 100g / Per 30g Serving / %RI*
Energy: 1806kJ / 542kJ
Fat: 14g / 4.2g / 6%
Of Which Saturates: 3.5g / 1.1g / 6%
Carbohydrate: 70g / 21g / 8%
Of Which Sugars: 22g / 6.6g / 7%
Fibre: 2.9g / 0.9g
Protein: 7.4g / 2.2g / 4%
Salt: 0.91g / 0.27g / 5%
Vitamin B6: 0.84mg (60%) / 0.25mg (18%)
Vitamin B12: 1.7µg (68%) / 0.51µg (20%)
Thiamin: 1.6mg (145%) / 0.48mg (44%)
Riboflavin: 1.3mg (93%) / 0.39mg (28%)
Reference Intake of an average adult (8400kJ / 2000kcal)
Nutrient Reference Values (Adults)