Dietary and lifestyle
Contains: oats
May contain: milk, soya, cereals containing gluten | May contain Gluten from Other Cereals, Milk, Soy.
Halal, Kosher, Suitable for Vegetarians
Net Content
350 Grams
Additives
Free From: Artificial Colours | Free From: Artificial Flavours
Ingredients
Cereal Flours (Rice (50%), Oat (27%), Maize (5.5%)), Sugar, Glucose Syrup, Chicory Root Fibre, Caramelised Sugar, Calcium Carbonate, Natural Flavouring, Niacin, Iron, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Values
Typical values per 100g 30g
Nutritional Information (Typical Values)
/100g / NRV / 30g / %RI*
Energy: 1980 kJ / 504 kJ
Fat: 2.9 g / 0.9 g / 1 %
of which saturates: 0.5 g / 0.2 g / 1 %
Carbohydrate: 82 g / 25 g / 10 %
of which sugars: 15 g / 4.5 g / 5 %
Fibre: 7.5 g / 2.3 g
Protein: 7.0 g / 2.1 g / 4 %
Salt: 0.18 g / 0.05 g / 1 %
Vitamin B12: 2.1 µg / 84 % / 0.63 µg / 25 %
Vitamin D: 8.4 µg / 168 % / 2.5 µg / 50 %
Vitamins: NRV** / NRV**
Vitamin B6: 1.2 mg / 86 % / 0.36 mg / 25 %
Iron: 8.0 mg / 57 % / 2.4 mg / 17 %
Calcium: 456 mg / 57 % / 137 mg / 17 %
Folic Acid: 166 µg / 83 % / 49.8 µg / 25 %
Thiamin: 0.91 mg / 83 % / 0.27 mg / 25 %
Riboflavin: 1.2 mg / 86 % / 0.36 mg / 25 %
Niacin: 13 mg / 83 % / 4.0 mg / 25 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Minerals
