Dietary and lifestyle
Contains: barley, oats
May contain: cereals containing gluten, nuts | May also contain: Nuts, other Cereals containing Gluten.
Suitable for Vegetarians
Net Content
450 Grams
Additives
Free From: Artificial Preservatives | Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Wholegrain Cereals (54%) (Oat Flakes, Oat Flour), Sugar, Barley Flakes, Vegetable Oil (Rapeseed And Sunflower in varying proportions), Rice Flour, Freeze Dried Strawberry Pieces (2.5%), Desiccated Coconut, Natural Flavouring, For allergens
Nutritional Values
Typical values per 100g Per Portion
Nutritional Information (Typical Values)
Per 100 g / Per Portion / % RI* Per Portion
Energy: 1823 kJ / 821 kJ
Fat: 13 g / 5.9 g / 8 %
of which Saturates: 1.9 g / 0.9 g / 4 %
Carbohydrate: 67 g / 30 g / 12 %
of which Sugars: 20 g / 9.2 g / 10 %
Fibre: 5.8 g / 2.6 g
Protein: 9.2 g / 4.1 g / 8 %
Salt: 0.03 g / 0.01 g / <1 %
Mono-unsaturates: 8.0 g / 3.6 g
Polyunsaturates: 2.6 g / 1.2 g
Phosphorus: 217 mg / 31 %
Magnesium: 67.7 mg / 18 %
Minerals: % RI* (per 100 g)
1 portion = 45 g
*Reference intake of an average adult (8400kJ/2000kcal)
Approximately 10 portions per pack
