Dietary and lifestyle
Contains: oats
May contain: hazelnuts, nuts, almonds, cereals containing gluten, brazil nuts, cashew nuts, pecan nuts | May also contain: Nuts, Cereals containing Gluten. This product is made in a location that handles a variety of Nuts including but not limited to Almonds, Cashews, Hazelnuts, Brazils and Pecans. So, if you have an allergy to Nuts of any sort, please do not eat this product.
Suitable for Vegetarians
Net Content
750 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Wholegrain Oat Flakes (69%), Dried Tropical Fruit (15%) (Sweetened Dried Diced Papaya (Papaya, Cane Sugar), Coconut Chips, Sweetened Dried Diced Pineapple (Pineapple, Cane Sugar, Acidity Regulator (Citric Acid)), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring)), Sugar, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring
Nutritional Values
Typical values per 100g Per Portion
Nutritional Information (Typical Values)
Per 100 g / Per Portion / % RI* Per Portion
Energy: 1793 kJ / 808 kJ
Fat: 13 g / 5.7 g / 8 %
of which Saturates: 4.4g / 2.0 g / 10 %
Carbohydrate: 65 g / 29 g / 11 %
of which Sugars: 22 g / 9.9 g / 11 %
Fibre: 6.2g / 2.8 g
Protein: 10 g / 4.5 g / 9 %
Salt: 0.05 g / 0.02 g / <1 %
Mono-unsaturates: 5.4g / 2.4 g
Minerals: % RI* (per 100 g)
Magnesium: 84.5 mg / 23 %
Phosphorus: 261 mg / 37 %
Polyunsaturates: 2.4 g / 1.1 g
Iron: 2.4 mg / 17 %
Approximately 16 portions per pack
1 portion = 45 g
*Reference intake of an average adult (8400kJ/2000kcal)
