Dietary and lifestyle
Contains: oats
May contain: cereals containing gluten, cashew nuts, pecan nuts, almonds, brazil nuts, nuts, hazelnuts | May also contain: Nuts, other Cereals containing Gluten. This product is made in a location that handles a variety of Nuts including but not limited to Almonds, Cashews, Hazelnuts, Brazils and Pecans. So, if you have an allergy to Nuts of any sort, please do not eat this product.
Suitable for Vegetarians
Net Content
750 Grams
Additives
Free From: Artificial Flavours | Free From: Artificial Colours | Free From: Artificial Preservatives
Ingredients
Wholegrain Oat Flakes (81%), Sugar, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring
Nutritional Values
Typical values per 100g Per Portion
Nutritional Information (Typical Values)
Per 100 g / Per Portion / % RI* Per Portion
Energy: 1759 kJ / 792 kJ
Fat: 11 g / 4.9 g / 7%
of which Saturates: 1.5 g / 0.7 g / 3%
Carbohydrate: 66 g / 30 g / 11%
of which Sugars: 17 g / 7.8 g / 9%
Fibre: 6.3g / 2.8 g
Protein: 11 g / 4.9 g / 10%
Salt: 0.03 g / 0.01 g / <1%
Minerals: % RI* (per 100 g)
Mono-unsaturates: 6.2 g / 2.8 g
Magnesium: 92.3 mg / 25%
Iron: 2.6 mg / 19%
Phosphorus: 298 mg / 43%
Polyunsaturates: 2.8 g / 1.3g
1 Portion = 45 g
Approximately 16 portions per pack
*Reference intake of an average adult (8400kJ/2000kcal)
