A cupboard staple for good reason, John West Tuna Steak with a Little Spring Water deliver firm, flavourful tuna that is endlessly versatile. Whether you are making sandwiches, pasta, salads, or jacket potatoes, this is a protein-packed essential that always delivers.
Key Highlights
- Good source of Protein — 26.6g per 100g
- In Natural Spring Water
- A versatile cupboard essential for quick and easy meals
- Great for everyday cooking, meal prep, or a quick snack
Ingredients
Tuna Steak (89%), Spring Water, Salt.
Allergen Information: Contains: fish dolphin friendly.
Nutritional Information
Typical values per 100g | Per Can
Energy: 480 kJ / 113 kcal per 100g | 288 kJ / 68 kcal per portion
Total Fat: 0.8g per 100g | 0.5g per portion
Of which Saturates: 0.3g per 100g | 0.2g per portion
Carbohydrate: 0g per 100g | 0g per portion
Of which Sugars: 0g per 100g | 0g per portion
Protein: 26.6g per 100g | 16.0g per portion
Salt: 1.0g per 100g | 0.6g per portion
Reference Intake of an average adult: 8400kJ / 2000kcal.