Dietary and lifestyle
Contains: oats
May contain: mustard | May contain Mustard.
Gluten free, Suitable for Vegans

Net Content
500 Millilitres

Additives
Free From: Genetically Modified Ingredients | Contains: Sweeteners

Ingredients
Water, Pea Protein, Tapioca Starch, Gluten-Free Oat Flour, Rapeseed Oil, Ground Flaxseed, Soluble Vegetable Fibre (Chicory Root, Corn), Medium-Chain Triglyceride Powder (from Coconut), Micronutrient Blend (Minerals (Potassium, Chloride, Calcium, Magnesium, Phosphorus, Copper, Zinc, lodine, Chromium), Vitamins (C,K, E, A, Niacin, D, B12, Pantothenic Acid, Biotin, B6, B2, BI, Folate) Choline), Natural Flavourings, Beetroot and Carrot Extract, Brown Rice Flour, Emulsifier: Sunflower Lecithin, Thickener: Gelan Gum, Sweetener: Sucralose

Features
Ready-to-drink on the go meals. 100% Nutritionally complete meal. 20g Protein. 26 Vitamins & minerals. Low sugar. Plant-based. Gluten-free. Naturally flavoured. Non-GMO. 100% vegan

Nutritional Values
Typical values per 100ml Per bottle (500ml)
Nutritional Information (Typical Values)
Per 100ml / %RI* Per 100ml / Per bottle (500ml) / %RI* (500ml)
Energy: 336kJ / 1680kJ
Fat (g) of which: 3.7 / 5% / 19 / 26%
Carbohydrate (g): 6.8 / 3% / 34 / 13%
-of which sugars (g): 0.8 / 1% / 4.0 / 4%
Fibre (g): 1.2 / (4%) / 6.0 / (20%)
Protein (g): 4.0 / 8% / 20 / 40%
Salt (g): 0.14 / 2% / 0.69 / 12%
Vitamin D (µg): 1.0 / 20% / 5.0 / 100%
Vitamin K (µg): 6.8 / 9% / 34 / 45%
Vitamin E (mg): 0.60 / 5% / 3.0 / 25%
Vitamin C (mg): 12 / 15% / 60 / 75%
Vitamin A (µg): 36.0 / 5% / 180 / 23%
Vitamin B6 (mg): 0.068 / 5% / 0.34 / 24%
Vitamin B12 (µg): 0.16 / 6% / 0.80 / 32%
Vitamins & Minerals: %NRV** Per 100ml / %NRV** (500ml)
lodine (µg): 6.00 / 4% / 30.0 / 20%
Folate (µg): 16.0 / 8% / 80.0 / 40%
-saturates (g): 0.8 / 4% / 3.9 / 20%
Manganese (mg): 0.092 / 5% / 0.46 / 23%
Phosphorus (mg): 56.0 / 8% / 280 / 40%
Riboflavin (mg): 0.057 / 4% / 0.29 / 21%

Additional Information:
-monounsaturates (g): 1.4 / 6.8
Chromium (µg): 1.6 / 4% / 8.0 / 20%
Molybdenum (µg): 2.0 / 4% / 10 / 20%
Copper (mg): 0.040 / 4% / 0.20 / 20%
Calcium (mg): 52.0 / 7% / 260 / 33%
Thiamin (mg): 0.052 / 5% / 0.26 / 24%
-polyunsaturates (g): 1.4 / 7.2
Omega-3 (g): 0.4 / 2.1
Omega-6 (g): 0.8 / 4.0
Magnesium (mg): 16.8 / 4% / 84.0 / 22%
Iron (mg): 1.0 / 7% / 5.0 / 36%
Zinc (mg): 0.44 / 4% / 2.2 / 22%
Chloride (mg): 92.0 / 12% / 460 / 58%
Niacin (mg): 0.64 / 4% / 3.2 / 20%
Selenium (µg): 2.2 / 4% / 11 / 20%
Potassium (mg): 188 / 9% / 940 / 47%
Pantothenic Acid (mg): 0.24 / 4% / 1.2 / 20%
Biotin (µg): 2.0 / 4% / 10 / 20%
Choline (mg): 22 / 110
Medium-Chain Triglycerides (g): 0.6 / 2.8

*RI = Reference Intake of an average adult (8400kJ/2000kcal)
1 portion = 1 bottle (500ml)
This package contains 4 portions
**NRV = Nutrient Reference Values

Product Information
Huel is nutritionally complete food, with everything your body needs from a meal. | All 26 essential vitamins & minerals | 20g Protein | 6g Dietary fibre | Slow-release carbs | Omega-3 & -6 | All this, and 172 science-backed health benefits to keep you on your game.