Dietary and lifestyle
Contains: soya, oats
May contain: eggs, sesame, nuts, milk, peanuts, cereals containing gluten, mustard | All our food is packed in the same place so may contain Eggs, Peanuts, Milk, Nuts, Mustard, Sesame and other Cereals containing Gluten.
Suitable for Vegans
Net Content
30 Grams
Ingredients
Oats (38%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm**), Sunflower Seeds, Golden Syrup, Fat-Reduced Cocoa Powder (3.6%), Liquid Sugar, Chocolate (2.5%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Humectant: Glycerine, Linseed, Palm Fat*, Modified Starch, Soya Flour, Demerara Sugar, Starch, Natural Vanilla Flavouring, Sea Salt, Emulsifier: Soya Lecithin, Citrus Fibre, Natural Flavouring, Stabiliser: Xanthan Gum, Molasses, **Contains certified sustainable Palm Oil
Nutritional Values
Typical values per 100g Per portion (30g)
Nutritional Information (Typical Values)
Per 100g / (% RI†) / Per portion (30g) / (% RI†)
Energy: 1607 kJ / 482 kJ
Fat: 22 g / 6.5 g
of which saturates: 4.0 g / 1.2 g
Carbohydrate: 33 g / 10 g
of which sugars: 8.9 g / 2.7 g
Fibre: 17 g / 5.1 g
Protein: 6.3 g / 1.9 g
Salt: 0.23 g / 0.07 g
Manganese: 1.7 mg / (85%) / 0.51 mg / (26%)
†Reference Intake