Dietary and lifestyle
Contains: oats, soya
May contain: peanuts, eggs, nuts, mustard, sesame, milk | All our food is packed in the same place so may contain Eggs, Peanuts, Milk, Nuts, Mustard & Sesame.
Suitable for Vegans, Vegetarians
Net Content
30 Grams
Additives
Free From: Artificial Sweeteners | Free From: Artificial Preservatives | Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Oats (42%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm**), Golden Syrup, Blueberry Infused Dried Cranberries (Sugar, Cranberries, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Liquid Sugar, Humectant: Glycerine, Sunflower Seeds (1.5%), Palm Fat**, Pumpkin Seeds (1.5%), Soluble Corn Fibre, Apple Infused Dried Blueberries (1.0%) (Blueberries [50%], Apple Juice Concentrate, Rice Flour, Sunflower Oil), Demerara Sugar, Potato Starch, Natural Lemon Flavouring, Sea Salt, Emulsifier: Soy Lecithins, Citrus Fibre, Stabiliser: Xanthan Gum, Molasses, **Contains certified sustainable palm oil
Nutritional Values
Typical values per 100g Per portion (30g)
Nutritional Information (Typical Values)
Per 100g / Per portion (30g)
Energy: 1784 kJ / 535 kJ
Fat: 21 g / 6.3 g
of which saturates: 3.6 g / 1.1 g
Carbohydrate: 46 g / 14 g
of which sugars: 13 g / 3.8 g
Fibre: 16 g / 4.8 g
Protein: 6.0 g / 1.8 g
Salt: 0.19 g / 0.06 g
Manganese: 1.5mg (77%) / 0.46mg (23%)
†Reference Intake