Dietary and lifestyle
Contains: oats, peanuts, wheat
May contain: milk, soya, nuts, sesame | May also contain Milk, Nuts, Sesame and Soya.
Suitable for Vegetarians, Vegans
Net Content
400 Grams
Ingredients
Wholegrain Oat Flakes (44%), Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt), Sugar, Glucose Syrup, Roasted Peanuts (8%), Sunflower Oil, Wholegrain Wheat Flakes (5%), Wheat Protein, Caramelised Sugar Syrup, Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract)
Nutritional Values
Typical values per 100g Per portion (50g)
Nutritional Information (Typical Values)
Per 100g / Per portion (50g)
Energy: 1890kJ / 450kcal / 945kJ / 225kcal
Fat: 15.2g / 7.6g
of which saturates: 2.0g / 1.0g
Carbohydrate: 58.0g / 29.0g
of which sugars: 14.9g / 7.4g
Fibre: 6.1g / 3.1g
Protein: 17.2g / 0.02g
Salt: 0.04g / 0.02g
Vitamin B6: 1.1mg (79%) / 0.55mg (39%)
Vitamin E: 9.0mg (75%) / 4.5mg (38%)
Folic Acid: 150µg (75%) / 75.0µg (38%)
Thiamin: 0.83mg (75%) / 0.42mg (38%)
Niacin: 12mg (75%) / 6.0mg (38%)
Vitamins
This pack contains approximately 8 portions
Reference Intake (RI) of an average adult (8400kJ / 2000kcal)
