Dietary and lifestyle
Contains: oats, wheat, milk
May contain: soya, nuts, sesame, peanuts May also contain Nuts, Peanuts, Sesame and Soya.
Suitable for Vegetarians
Net Content
400 Grams
Ingredients
Wholegrain Oat Flakes (46%), Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt), Sugar, Glucose Syrup, Sunflower Oil, Wholegrain Wheat Flakes (5%), Wheat Protein, Raspberry Flavoured White Chocolate with Crisped Rice (4%) (White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Emulsifier (Lecithins)), Freeze Dried Raspberry Pieces, Crisped Rice (Rice Flour), Natural Flavouring), Caramelised Sugar Syrup, Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract)
Nutritional Values
Per 100g / Per Portion (50g)
Energy: 1840kJ / 437kcal / 920kJ / 219kcal
Fat: 12.6g / 6.3g
Of Which Saturates: 2.3g / 1.2g
Carbohydrate: 62.2g / 31.1g
Of Which Sugars: 17.6g / 8.8g
Fibre: 5.8g / 2.9g
Protein: 15.9g / 8.0g
Salt: 0.04g / 0.02g
Vitamin E: 9.0mg (75%) / 4.5mg (38%)
Vitamin B6: 1.1mg (79%) / 0.55mg (39%)
Thiamin: 0.83mg (75%) / 0.42mg (38%)
Folic Acid: 150µg (75%) / 75.0µg (38%)
Niacin: 12mg (75%) / 6.0mg (38%)
This pack contains approximately 8 portions.
Reference Intake (RI) of an average adult (8400kJ / 2000kcal)
