Brighten up your breakfast with FREEE Gluten Free Organic Fruit & Fibre Flakes, a delicious flavour breakfast cereal the whole family will enjoy. Packed with great taste and essential vitamins and minerals, it is a fantastic way to start your day right. It is gluten free and suitable for vegans, making it an ideal choice for a wide range of diets.
Key Highlights
- Gluten Free
- Suitable for Vegans
- Approximately 12 portions per pack
Ingredients
Cereal Blend* (Brown Rice* 49%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Fruit Blend*(Sultanas*8%, Coconut*8%, Banana Chips*7% (Dried Banana*, Coconut Oil*, Sugar*), Apple*2%), Cane Sugar*, Salt, *Organic produce
Allergen Information: Please check packaging for allergen information.
Nutritional Information
Typical values per 100g | Per 30g Portion
Energy: 1671 kJ per 100g | 501 kJ per portion
Fat: 8.9g per 100g
Of which Saturates: 7.5g per 100g
Carbohydrate: 68g per 100g
Of which Sugars: 14g per 100g
Fibre: 9.3g per 100g
Protein: 6.8g per 100g
Salt: 0.29g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal. 1 portion = 30g. Approximately 12 portions per pack.