Fast, flavourful and fuss-free, Fray Bentos Chilli Con Carne is the go-to instant snack for when hunger strikes and time is short. Packed with bold taste and ready in just minutes, it is the perfect quick fix at home, at work or on the go.
Key Highlights
- Bold, spicy kick in every mouthful
- Ready in just 3 minutes — just add boiling water
- One pot — zero washing up
- High in Protein — 19.7g per serving
- Great at home, at work or on the go
Ingredients
Long Grain Brown Rice (21%) (Water, Brown Rice), Tomatoes (19%), Beef (15%), Water, Onions, Kidney Beans (6%) (Kidney Beans, Water), Black-Eyed Beans (Black-Eyed Beans, Water), Carrots, Red Peppers, Red Chilli Purée (2.5%), Spices, Garlic Purée, Modified Maize Starch, Sugar, Salt, Yeast Extract, Oregano.
Allergen Information: Please check packaging for allergen information.
Nutritional Information
Typical values per 100g (Prepared) | Per Serving (Prepared)
Energy: 470 kJ / 112 kcal per 100g | 1644 kJ / 392 kcal per serving
Total Fat: 3.1g per 100g | 10.9g per serving
Of which Saturates: 1.3g per 100g | 4.6g per serving
Carbohydrate: 13.2g per 100g | 46.1g per serving
Of which Sugars: 2.6g per 100g | 9.1g per serving
Dietary Fibre: 4.4g per 100g | 15.5g per serving
Protein: 5.6g per 100g | 19.7g per serving
Salt: 0.59g per 100g | 2.05g per serving
Reference Intake of an average adult: 8400kJ / 2000kcal. 1 serving = 350g (prepared).
