Ingredients Dicalcium phosphate, Magnesium oxide, Bulking agents (E 460, E 464, E 1200), L-ascorbic acid, Potassium chloride, DL-alpha tocopheryl acetate, Nicotinamide, Ferrous fumarate, Anticaking agents (E 470b, E 551, E553b, E1202), Calcium carbonate, Calcium D-pantothenate,, Zinc oxide, Manganese sulphate, Pyridoxine hydrochloride, Thiamin mononitrate, Riboflavin, Beta-carotene, Vegetable oil (Coconut & Palm), Cupric sulphate, Retinyl acetate, D-biotin, Pteroylmonoglutamic acid, Chromium III chloride, Sodium molybdate, Potassium iodide, Sodium selenate, Phylloquinone, Cholecalciferol, Cyanocobalamin, Colour (E132). Safety Warning A healthy lifestyle and a varied and balanced diet are important. This product should not be used as a substitute for a varied diet and healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredients. This product is not suitable for pregnant or breastfeeding women. Product contains iron which can be harmful to children if taken in large doses. The container inside this pack is sealed for your safety. Do not use if the foil is broken. For best before date, see side of carton. Always replace the lid after use. Nutritional Values Typical values Nutritional Information (Typical Values) Per tablet / NRV* Vitamin K (µg): 30 µg / 40% Vitamin B12 (µg): 2.5 µg / 100% Vitamin D (µg): 5 µg / 100% Vitamin C (mg): 2 mg / 143% Vitamin B6 (mg): 2 mg / 143% Vitamin A (µg): 800 µg / 100% Molybdenum (µg): 50 µg / 100% Niacin (mg): 20 mg / 125% Zinc (mg): 5 mg / 50% Manganese (mg): 2 mg / 100% Riboflavin (B2) (mg): 1.75 mg / 1.75 mg Pantothenic acid (mg): 7.5 mg / 125% Magnesium (mg): 100 mg / 27% Selenium (µg): 30 µg / 55% Phosphorus (mg): 125 mg / 18% Folic Acid (µg): 200 µg / 100% Iodine (µg): 100 µg / 67% Calcium (mg): 162 mg / 20% Iron (mg): 5 mg / 36% Chromium (µg): 40 µg / 100% Thiamin (B1) (mg): 1.4 mg / 127% Biotin (µg): 62.5 µg / 125% Product Information Your | body requires a certain amount of | vitamins and minerals every day to function. That's why the Centrum Advance | formula has been developed by experts to provide a high-quality supplement to | help support your nutritional needs and support your everyday health and | wellbeing. | Vitamins B2 and B6 help to unlock energy from food and contribute to your | overall health and wellbeing while vitamin C helps support the normal function | of the immune system. | These multivitamins also contain calcium, which contributes to the normal | function of digestive enzymes and vitamin A which supports the maintenance of | normal vision. | *Based on worldwide value sales of the Centrum range. For verification in GB | please contact mystory.gb@haleon.com and | Ireland mystory.ie@haleon.com.  | 1. Multivitamin containing 24 individual vitamins and minerals, including all 13 essential vitamins | 2. Centrum is the world's no. 1 multivitamin brand* | 3. Multivitamin tablets for men and women designed to help you meet your nutritional needs | 4. Centrum Advance multivitamins are lactose, nuts, wheat and gluten-free | 5. Centrum Advance contains vitamins B2 and B6 to help unlock energy from food | 6. Vitamin C to support the normal function of the immune system