Rich, creamy and naturally delicious, Blue Dragon Light Coconut Milk is a versatile ingredient for curries, soups, smoothies and desserts. Made from pressed coconut, it adds an authentic creaminess and natural sweetness to both savoury and sweet dishes. Suitable for vegans.
Key Highlights
- Suitable for Vegetarians, Vegans
- Ready to cook — just pour, cook and serve
- Perfect for a quick and delicious midweek meal
Ingredients
Water, Coconut Extract (25%), Stabiliser (E466), Antioxidant (Citric Acid).
Allergen Information: May contain: peanuts, nuts.
Nutritional Information
Typical values per 100g | Per Portion
Energy: 259 kJ / 62 kcal per 100g
Total Fat: 6.2g per 100g | 5.1g per portion
Of which Saturates: 5.1g per 100g | 1.4g per portion
Carbohydrate: 1.4g per 100g | 1.0g per portion
Of which Sugars: 1.0g per 100g | 0.5g per portion
Protein: 0.5g per 100g | 0.16g per portion
Salt: 0.16g per 100g
Reference Intake of an average adult: 8400kJ / 2000kcal.