Dietary and lifestyle
Contains: soya, wheat
May contain: lupin, mustard, celery | May contain: Celery, Lupin, Mustard.
Suitable for Vegetarians
Net Content
220 Grams
Additives
Free From: Artificial Preservatives | Free From: Artificial Flavours | Free From: Artificial Colours
Ingredients
Steamed Parboiled Long Grain Rice (28%), Steamed Jasmine Rice (14%), Steamed Wheat Berries (12%), Steamed Bulgur Wheat (12%), Edamame Beans (Soya) (9.4%), Red Pepper (7.7%), Coconut Milk (5.9%), Carrot (4.5%), Steamed Wild Rice, Salt, Lemongrass, Chilli, Kaffir Lime Leaf, Chilli Flakes, Ginger, Soya Sauce (Water, Soya Beans, Wheat, Salt)
Nutritional Values
Typical values per 100g Per portion (220 g)
Nutritional Information (Typical Values)
Per 100 g / Per portion (220 g) (%*)
Energy: 643 kJ 152 kcal / 1414 kJ (17%) 334 kcal (17%)
Fat: 1.9 g / 4.1 g (6%)
of which saturates: 1.2 g / 2.6 g (13%)
Carbohydrate: 28 g / 63 g (24%)
of which sugars: <0.5 g / <0.5 g (<1%)
Fibre: 1.0 g / 2.2 g
Protein: 4.8 g / 11 g (22%)
Salt: 0.45 g / 0.99 g (17%)
Portions: 1
*Reference intake of an average adult (8400 kJ/2000 kcal)