Dietary and lifestyle
Contains: soya, milk, cereals containing gluten, wheat
May contain: almonds, eggs, hazelnuts, pistachio nuts, cashew nuts, sesame, brazil nuts, macadamia nut / queensland nut, pecan nuts, walnuts | MAY CONTAIN EGG, NUTS, SESAME SEEDS.

Net Content
225 Grams

Ingredients
Cereals 56,8% [wholegrain cereals 39,8% (wholegrain WHEAT flour 20,1%, OAT flakes 8,8%, wholegrain BARLEY flour 6,4%, wholegrain RYE flour 3,5%, wholegrain spelt flour (WHEAT) 1%), WHEAT flour 17%], sugar, chocolate chips 12% [sugar, cocoa mass, vegetable fats (palm, shea, in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], rapeseed oil, fat reduced cocoa powder 3%, WHEAT starch, raising agents (ammonium carbonates, diphosphates, sodium carbonates), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (SOYA lecithins, E492, E472e), salt, flavouring, skimmed MILK powder

Nutritional Values
Typical values per 100g 45 g

Nutritional Information (Typical Values)
per 100g / % per 100g / 45 g / % 45 g
Energy: 1846 kJ / 831 kJ / 10 %
Saturated Fat: 3.60 g / 1.60 g / 8 %
Total Fat: 14.00 g / 6.40 g / 9 %
Available Carbohydrate: 66.00 g / 30.00 g / 11 %
Protein: 7.90 g / 3.50 g / 7 %
Equivalent As Salt *to Sodium: 0.62 g / 0.28 g / 5 %
Iron: 7.80 mg / 55 % / 3.50 mg / 25 %
Starch: 38.00 g / 17.00 g
Magnesium: 164.00 mg / 44 % / 74.00 mg / 20 %
Dietary Fiber (EC definition): 6.80 g / 3.10 g
Calcium: 284.00 mg / 36 % / 128.00 mg / 16 %
Total Sugars: 27.00 g / 12.00 g / 14 %